Chia pudding recipe
Serves 1
Chia Pudding is a quick and healthy breakfast or snack. It is delicious and nutrient-dense, known for its high- fiber content and heart-healthy omega-3 fatty acids. This pudding is sure to become a new favorite.
Ingredients:
- 1 cup of chia seeds
- 2 cups of coconut milk
- 2 tablespoons of maple syrup
- 1 teaspoon of vanilla extract
Instructions:
- In a large bowl, combine chia seeds, coconut milk, maple, and vanilla extract.
- Mix well using a whisk or fork until all ingredients are well combined.
- Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight.
- Once the pudding has thickened, give it a good stir to make sure there are no clumps. You may add a little dash of coconut milk if you like it a little thinner in consistency.
- Serve chilled with your favorite fresh fruits
