Avocado Toast
Serves 1
This avocado toast is quick and easy breakfast idea that’s both delicious and nutritious? Packed with Healthy fats, it is guaranteed to keep you full longer. This toast is the perfect way to start your day off on the right track.
Ingredients:
- 1 Avocado Small avocado
- 1 teaspoon of good olive oil
- 1/4 squeeze of lemon
- 1/4 teaspoon of sea salt
- 1 teaspoon of hemp seeds
- 1/4 teaspoon of chili flakes
- 1 slice of sourdough bread (Toasted)
Instructions:
- Toast the slice of sourdough bread
- Wash and cut the avocado in half , take out the seed.
- Scoop the avocado with a spoon into a bowl
- Add the sea salt, olive oil , Lemon juice. smash it with a fork while combining all the ingredients.
- Transfer the avocado spread on the warm slice of toast
- Sprinkle the top with hemp seeds and chili flakes and enjoy!
