
:root{--sans:-apple-system,BlinkMacSystemFont,"SF Pro Text","Inter","Helvetica Neue",Arial,sans-serif;--display:-apple-system,BlinkMacSystemFont,"SF Pro Display","Inter","Helvetica Neue",Arial,sans-serif;
  --paper:#F7FAF5;--white:#fff;--cloud:#EEF3EB;--cloud-2:#E6EEE2;
  --ink:#22302A;--pine:#2A5140;--pine-deep:#1F3E30;--green:#4B7A61;--sage:#A6BCA1;
  --line:rgba(34,48,42,.14);--line-2:rgba(34,48,42,.07);
  --gold:#C29A47;--gold-soft:#E6D2A0;--berry:#93506A;--muted:#5D6E63;
  --r:15px;--r-lg:22px;--r-xl:28px;
  --sect:clamp(52px,6.5vh,88px);--gutter:clamp(20px,4.5vw,58px);--maxw:1180px;
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{font-family:var(--sans);color:var(--ink);background:var(--paper);line-height:1.58;font-size:17px;-webkit-font-smoothing:antialiased;overflow-x:hidden}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
.wrap{max-width:var(--maxw);margin:0 auto;padding:0 var(--gutter)}
.narrow{max-width:880px;margin:0 auto;padding:0 var(--gutter)}
.section{padding:var(--sect) 0}
.bg-white{background:var(--white)}.bg-paper{background:var(--paper)}.bg-cloud{background:var(--cloud)}

h1,h2,h3,h4{font-family:var(--display);font-weight:500;line-height:1.05;letter-spacing:-.005em;color:var(--ink)}
.kicker{font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.22em;color:var(--green);display:inline-flex;align-items:center;gap:.75em}
.kicker::before{content:"";width:20px;height:1px;background:var(--gold)}
.kicker.gold{color:var(--gold)}
.h-hero{font-family:var(--display);font-size:clamp(2.7rem,5.6vw,4.8rem);font-weight:500;letter-spacing:-.015em;line-height:1}
.h-sect{font-size:clamp(2.1rem,4vw,3.3rem);font-weight:500}
.it{font-weight:500}
.lead{font-size:clamp(1.06rem,1.4vw,1.22rem);line-height:1.58;color:var(--muted);font-weight:400}
p{color:var(--muted)}

.btn{display:inline-flex;align-items:center;justify-content:center;gap:.5em;font-weight:600;font-size:1rem;padding:14px 28px;border-radius:100px;cursor:pointer;border:1.5px solid transparent;transition:.35s cubic-bezier(.2,.7,.2,1);will-change:transform}
.btn-pine{background:var(--pine);color:#F4F8F1}
.btn-pine:hover{background:var(--pine-deep);box-shadow:0 14px 30px -14px rgba(42,81,64,.6)}
.btn-gold{background:var(--gold);color:#2A2410}
.btn-gold:hover{background:#b58c3b;box-shadow:0 14px 30px -14px rgba(194,154,71,.6)}
.btn-ghost{background:transparent;color:var(--ink);border-color:var(--line)}
.btn-ghost:hover{border-color:var(--pine);color:var(--pine)}
.tlink{display:inline-flex;align-items:center;gap:.5em;font-weight:600;color:var(--pine);border-bottom:1.5px solid var(--gold);padding-bottom:3px;transition:.3s}
.tlink .a{transition:transform .3s}.tlink:hover .a{transform:translateX(4px)}
:focus-visible{outline:2.5px solid var(--gold);outline-offset:3px;border-radius:3px}
.skip{position:absolute;left:-999px;background:var(--pine);color:#fff;padding:12px 18px;z-index:200}
.skip:focus{left:0;top:0}

/* botanical frame fill (replaces empty placeholders) */
.frame{position:relative;overflow:hidden;border:1px solid var(--line)}
.frame .fill{position:absolute;inset:0}
.frame .tag{position:absolute;left:16px;bottom:16px;background:rgba(255,255,255,.9);backdrop-filter:blur(6px);border-radius:100px;padding:7px 14px;font-size:.7rem;font-weight:700;letter-spacing:.04em;color:var(--pine)}

/* ================= NAV ================= */
.topbar{background:var(--pine);color:var(--gold-soft);text-align:center;font-size:.75rem;letter-spacing:.06em;font-weight:600;padding:9px 16px}
.topbar a{color:#F4F8F1;text-decoration:underline;text-underline-offset:2px}
header{position:sticky;top:0;z-index:90;background:rgba(247,250,245,.85);backdrop-filter:blur(16px);transition:.3s;border-bottom:1px solid transparent}
header.scrolled{border-color:var(--line-2);background:rgba(247,250,245,.96)}
.nav{display:flex;align-items:center;justify-content:space-between;gap:20px;padding:14px 0}
.brand{font-family:var(--display);font-size:1.65rem;font-weight:600;letter-spacing:.01em;display:flex;align-items:center;gap:10px}
.brand .leaf{width:30px;height:30px;flex:none}
.nav-mid{display:flex;align-items:center;gap:28px}
.nav-mid a,.nav-drop>button{font-size:.93rem;font-weight:500;color:var(--ink);background:none;border:0;cursor:pointer;display:inline-flex;align-items:center;gap:5px;transition:.25s}
.nav-mid a:hover,.nav-drop>button:hover{color:var(--pine)}
.nav-drop{position:relative}
.nav-drop .panel{position:absolute;top:calc(100% + 16px);left:50%;transform:translateX(-50%) translateY(6px);background:var(--white);border:1px solid var(--line-2);border-radius:var(--r-lg);padding:13px;width:320px;box-shadow:0 40px 80px -40px rgba(34,48,42,.45);opacity:0;visibility:hidden;transition:.3s}
.nav-drop:hover .panel,.nav-drop:focus-within .panel{opacity:1;visibility:visible;transform:translateX(-50%) translateY(0)}
.nav-drop .panel a{display:flex;flex-direction:column;gap:1px;padding:11px 13px;border-radius:12px;transition:.2s}
.nav-drop .panel a:hover{background:var(--cloud)}
.nav-drop .panel a b{font-family:var(--display);font-weight:600;font-size:1.12rem}
.nav-drop .panel a span{font-size:.81rem;color:var(--muted)}
.nav-right{display:flex;align-items:center;gap:15px}
.nav-right .btn{padding:10px 20px;font-size:.9rem}
.burger{display:none;background:none;border:0;cursor:pointer;padding:6px}
.burger span{display:block;width:24px;height:2px;background:var(--ink);margin:5px 0;transition:.3s}

/* ================= HERO ================= */
.hero{position:relative;overflow:hidden;padding-top:clamp(30px,4vw,52px);padding-bottom:clamp(40px,5vw,68px)}
.aura{position:absolute;inset:0;z-index:0;pointer-events:none;overflow:hidden}
.aura span{position:absolute;border-radius:50%;filter:blur(90px);opacity:.4}
.aura .a1{width:420px;height:420px;background:#D6E7CB;top:-140px;right:6%}
.aura .a2{width:320px;height:320px;background:#EFE1C2;bottom:-150px;left:-60px;opacity:.35}
.hero .wrap{position:relative;z-index:2;display:grid;grid-template-columns:1.04fr .96fr;gap:clamp(26px,3.5vw,52px);align-items:center}
.hero-kick{margin-bottom:16px}
.hero h1{margin-bottom:16px}
.hero h1 .it{color:var(--pine)}
.hero .lead{max-width:44ch;margin-bottom:22px}
.hero-cta{display:flex;flex-wrap:wrap;gap:12px;margin-bottom:20px}
.hero-badges{display:flex;flex-wrap:wrap;gap:7px 18px;font-size:.79rem;font-weight:600;color:var(--muted)}
.hero-badges span{display:inline-flex;align-items:center;gap:7px}
.hero-badges span::before{content:"";width:15px;height:15px;border-radius:50%;background:var(--cloud-2);background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='9' height='9' viewBox='0 0 24 24' fill='none' stroke='%232A5140' stroke-width='3.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='20 6 9 17 4 12'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:center}
/* hero visual composition */
.hero-visual{position:relative}
.hero-frame{aspect-ratio:1/1.08;border-radius:var(--r-xl) var(--r-xl) 110px var(--r-xl);background:linear-gradient(160deg,#DFEAD6,#CFE0C8 48%,#EDDFC0)}
.hero-frame .fill{opacity:.85}
.hero-chip{position:absolute;background:rgba(255,255,255,.94);backdrop-filter:blur(8px);border-radius:14px;padding:12px 15px;box-shadow:0 22px 44px -26px rgba(34,48,42,.55);display:flex;align-items:center;gap:11px;font-size:.84rem;font-weight:700;will-change:transform}
.hero-chip .ic{width:34px;height:34px;border-radius:10px;background:var(--cloud);display:grid;place-items:center;flex:none}
.hero-chip small{display:block;font-weight:500;color:var(--muted);font-size:.72rem}
.hero-chip.c1{top:20px;right:-16px}
.hero-chip.c2{top:40%;left:-20px}
.hero-rating{position:absolute;bottom:22px;right:18px;background:var(--white);border-radius:14px;padding:11px 15px;box-shadow:0 22px 44px -26px rgba(34,48,42,.55)}
.hero-rating .st{color:var(--gold);font-size:.82rem;letter-spacing:2px}
.hero-rating small{display:block;font-size:.71rem;color:var(--muted);font-weight:600}
.hero-meet{position:absolute;left:16px;bottom:16px;background:rgba(42,81,64,.92);color:#F4F8F1;border-radius:12px;padding:9px 14px;font-family:var(--display);font-size:1.05rem}

/* ================= trust ================= */
.trust{border-top:1px solid var(--line-2);border-bottom:1px solid var(--line-2)}
.trust .wrap{display:flex;flex-wrap:wrap;gap:12px 30px;align-items:center;justify-content:center;padding:18px var(--gutter);font-size:.81rem;font-weight:600;color:var(--muted)}
.trust .wrap b{color:var(--pine)}
.trust .d{width:4px;height:4px;border-radius:50%;background:var(--gold)}

/* ================= section head ================= */
.shead{max-width:680px}
.shead.center{margin:0 auto;text-align:center}
.shead .kicker{margin-bottom:12px}
.shead h2{margin-bottom:10px}

/* ================= QUIZ ================= */
.quiz-lead{display:flex;gap:12px;justify-content:center;flex-wrap:wrap;margin-top:12px;font-size:.81rem;font-weight:600;color:var(--muted)}
.quiz-lead span{display:inline-flex;align-items:center;gap:6px}
.quiz-lead span::before{content:"";width:6px;height:6px;border-radius:50%;background:var(--gold)}
.quiz-card{background:var(--white);border-radius:var(--r-xl);border:1px solid var(--line-2);box-shadow:0 40px 90px -56px rgba(34,48,42,.5);overflow:hidden;max-width:840px;margin:30px auto 0}
.quiz-top{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:18px 28px}
.quiz-top .qlabel{font-size:.77rem;text-transform:uppercase;letter-spacing:.14em;font-weight:700;color:var(--pine)}
.quiz-progress{font-size:.81rem;font-weight:700;color:var(--muted);font-variant-numeric:tabular-nums}
.qbar{height:4px;background:var(--cloud-2)}
.qbar span{display:block;height:100%;background:linear-gradient(90deg,var(--green),var(--gold));width:16%;transition:width .5s cubic-bezier(.4,0,.2,1)}
.quiz-body{padding:clamp(26px,3.2vw,42px)}
.qstep{display:none;animation:fadeUp .42s ease}
.qstep.on{display:block}
@keyframes fadeUp{from{opacity:0;transform:translateY(12px)}to{opacity:1;transform:none}}
.qstep h3{font-size:clamp(1.6rem,2.8vw,2.2rem);margin-bottom:3px}
.qstep .qhint{font-size:1rem;color:var(--muted);margin-bottom:22px}
.qopts{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}
.qopt{display:flex;align-items:center;gap:12px;padding:15px 17px;border:1.5px solid var(--line);border-radius:13px;cursor:pointer;transition:.2s;background:var(--white);font-family:inherit;font-weight:600;font-size:.97rem;color:var(--ink);text-align:left}
.qopt:hover{border-color:var(--sage);background:var(--paper);transform:translateY(-1px)}
.qopt .box{width:22px;height:22px;border-radius:7px;border:1.5px solid var(--sage);flex:none;display:grid;place-items:center;transition:.2s}
.qopt.single .box{border-radius:50%}
.qopt .box svg{opacity:0;transform:scale(.5);transition:.2s}
.qopt.sel{border-color:var(--pine);background:#EAF1E6}
.qopt.sel .box{background:var(--pine);border-color:var(--pine)}
.qopt.sel .box svg{opacity:1;transform:scale(1)}
.quiz-foot{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:0 clamp(26px,3.2vw,42px) clamp(26px,3.2vw,42px)}
.qback{background:none;border:0;font-family:inherit;font-weight:600;color:var(--muted);cursor:pointer;display:inline-flex;align-items:center;gap:6px}
.qback:hover{color:var(--pine)}
.qback[hidden]{visibility:hidden}
.qauto{font-size:.79rem;color:var(--muted);font-weight:600}
.qfield{margin-bottom:11px}
.qfield input{width:100%;padding:15px 18px;border:1.5px solid var(--line);border-radius:12px;font-family:inherit;font-size:1rem;background:var(--white);color:var(--ink);transition:.2s}
.qfield input:focus{outline:none;border-color:var(--pine)}
.qconsent{font-size:.81rem;color:var(--muted);margin-top:2px}
.qresult{display:none;text-align:center;padding:clamp(30px,3.6vw,50px)}
.qresult.on{display:block;animation:fadeUp .55s ease}
.qresult .rk{font-size:.75rem;text-transform:uppercase;letter-spacing:.18em;font-weight:700;color:var(--gold);margin-bottom:13px;display:inline-flex;align-items:center;gap:8px}
.qresult .rk .chk{width:20px;height:20px;border-radius:50%;background:var(--pine);display:grid;place-items:center}
.qresult h3{font-size:clamp(1.8rem,3.4vw,2.6rem);margin-bottom:10px}
.qresult h3 .it{color:var(--pine)}
.qresult .rp{max-width:52ch;margin:0 auto 22px;color:var(--muted);font-size:1.03rem}
.rsys{display:flex;flex-direction:column;gap:10px;max-width:420px;margin:0 auto 28px}
.rsys .s{display:grid;grid-template-columns:1fr auto;gap:8px;align-items:center;font-weight:600;font-size:.9rem}
.rsys .s .track{grid-column:1/-1;height:8px;border-radius:6px;background:var(--cloud-2);overflow:hidden}
.rsys .s .fill{height:100%;background:var(--sage);border-radius:6px;width:0;transition:width .9s cubic-bezier(.2,.7,.2,1)}
.rsys .s.top .fill{background:var(--pine)}
.rsys .s .pct{font-variant-numeric:tabular-nums;color:var(--muted)}
.qresult .rcta{display:flex;flex-wrap:wrap;gap:12px;justify-content:center}

/* ================= struggle / imagine ================= */
.si-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px}
.si-col{border-radius:var(--r-xl);padding:clamp(28px,3vw,40px);border:1px solid var(--line-2)}
.si-struggle{background:var(--white)}
.si-imagine{background:linear-gradient(160deg,#E7F1E2,#DAE9D1)}
.si-col h3{font-size:1.7rem;margin-bottom:18px}
.si-col ul{list-style:none;display:flex;flex-direction:column;gap:12px}
.si-col li{display:flex;gap:12px;align-items:flex-start;font-size:1.01rem;color:var(--ink)}
.si-col li .m{flex:none;margin-top:8px;width:7px;height:7px;border-radius:50%}
.si-struggle li .m{background:var(--berry)}.si-imagine li .m{background:var(--pine)}
.si-tag{font-size:.72rem;text-transform:uppercase;letter-spacing:.16em;font-weight:700;margin-bottom:9px;display:block}
.si-struggle .si-tag{color:var(--berry)}.si-imagine .si-tag{color:var(--pine)}

/* ================= METHOD ================= */
.method{display:grid;grid-template-columns:.9fr 1.1fr;gap:clamp(20px,2.6vw,34px);margin-top:34px;align-items:stretch}
.m-tabs{display:flex;flex-direction:column;gap:10px}
.m-tab{display:flex;gap:14px;align-items:center;padding:17px 18px;border:1.5px solid var(--line);border-radius:15px;cursor:pointer;transition:.28s;background:var(--white);text-align:left;font-family:inherit;position:relative;overflow:hidden;flex:1}
.m-tab::before{content:"";position:absolute;left:0;top:0;bottom:0;width:3px;background:var(--gold);transform:scaleY(0);transition:.3s;transform-origin:top}
.m-tab:hover{border-color:var(--sage)}
.m-tab.active{border-color:var(--pine);background:var(--cloud)}
.m-tab.active::before{transform:scaleY(1)}
.m-tab .mi{width:42px;height:42px;border-radius:11px;display:grid;place-items:center;flex:none}
.m-tab[data-k="hormones"] .mi{background:#F0E1E9}
.m-tab[data-k="gut"] .mi{background:#E3EFDF}
.m-tab[data-k="nervous"] .mi{background:#E1E9F2}

.m-tab b{font-family:var(--display);font-weight:600;font-size:1.3rem;display:block;line-height:1.1}
.m-tab span{font-size:.85rem;color:var(--muted)}
.m-panel{background:var(--white);border:1px solid var(--line-2);border-radius:var(--r-lg);padding:clamp(26px,2.8vw,38px);box-shadow:0 34px 70px -50px rgba(34,48,42,.5)}
.m-panel .pk{font-size:.73rem;text-transform:uppercase;letter-spacing:.16em;font-weight:700;color:var(--gold);margin-bottom:10px}
.m-panel h3{font-size:clamp(1.8rem,2.8vw,2.3rem);margin-bottom:10px}
.m-panel .mp-desc{font-size:1.03rem;margin-bottom:20px}
.m-panel .mp-sub{font-size:.73rem;text-transform:uppercase;letter-spacing:.13em;font-weight:700;color:var(--ink);margin-bottom:11px}
.m-panel ul{list-style:none;display:grid;gap:8px;margin-bottom:20px}
.m-panel li{display:flex;gap:10px;align-items:flex-start;font-size:.97rem;color:var(--ink)}
.m-panel li svg{flex:none;margin-top:4px}
.m-panel .mp-do{background:var(--cloud);border-radius:13px;padding:15px 17px;font-size:.95rem;color:var(--ink)}
.m-panel .mp-do b{color:var(--pine)}

/* ================= how it works ================= */
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:34px}
.step{background:var(--white);border:1px solid var(--line-2);border-radius:var(--r-lg);padding:30px 28px;position:relative;transition:.3s}
.step:hover{transform:translateY(-4px);box-shadow:0 30px 60px -46px rgba(34,48,42,.5)}
.step .sn{font-family:var(--display);font-size:2.6rem;font-weight:500;color:var(--gold-soft);line-height:.8;margin-bottom:14px}
.step h3{font-size:1.45rem;margin-bottom:7px}
.step p{font-size:.95rem}

/* ================= bio ================= */
.bio-grid{display:grid;grid-template-columns:.82fr 1.18fr;gap:clamp(28px,3.6vw,56px);align-items:center}
.bio-photo{aspect-ratio:1/1.1;border-radius:var(--r-xl);background:linear-gradient(160deg,#DFEAD6,#EDDFC0)}
.bio-photo .quote-card{position:absolute;right:-14px;bottom:24px;max-width:210px;background:var(--white);border-radius:14px;padding:15px 17px;box-shadow:0 24px 48px -28px rgba(34,48,42,.55);font-family:var(--display);font-size:1.05rem;color:var(--ink);line-height:1.3}
.bio h2{font-size:clamp(2rem,3.4vw,2.9rem);margin:10px 0 16px}
.bio .vuln{font-family:var(--display);font-size:1.45rem;color:var(--ink);line-height:1.35;margin-bottom:18px;padding-left:18px;border-left:2px solid var(--gold)}
.bio p{margin-bottom:14px}
.bio-cred{display:flex;flex-wrap:wrap;gap:8px;margin-top:20px}
.bio-cred span{font-size:.75rem;font-weight:600;color:var(--pine);border:1px solid var(--line);border-radius:100px;padding:7px 14px}
.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:26px;padding-top:24px;border-top:1px solid var(--line)}
.stat .n{font-family:var(--display);font-size:clamp(2.3rem,3.6vw,3rem);font-weight:500;color:var(--pine);line-height:1;letter-spacing:-.02em}
.stat .l{font-size:.85rem;color:var(--muted);margin-top:5px}

/* ================= life stages ================= */
.stage-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin-top:34px}
.stage{position:relative;border-radius:var(--r-lg);border:1px solid var(--line-2);padding:26px;cursor:pointer;transition:.32s cubic-bezier(.2,.7,.2,1);background:var(--white);text-align:left;font-family:inherit;display:flex;flex-direction:column;gap:7px;min-height:178px}
.stage:hover{transform:translateY(-5px);border-color:var(--pine);box-shadow:0 30px 60px -44px rgba(34,48,42,.5)}
.stage .sic{width:40px;height:40px;border-radius:11px;background:var(--cloud);display:grid;place-items:center;margin-bottom:5px}
.stage .num{font-size:.69rem;font-weight:700;letter-spacing:.13em;color:var(--gold)}
.stage h3{font-size:1.42rem}
.stage p{font-size:.91rem;flex:1}
.stage .go{font-size:.75rem;font-weight:700;letter-spacing:.05em;text-transform:uppercase;color:var(--pine);display:inline-flex;align-items:center;gap:7px;transition:.3s}
.stage:hover .go{gap:11px}

/* ================= offer ladder ================= */
.ladder{margin-top:34px;border-top:1px solid var(--line)}
.rung{display:grid;grid-template-columns:auto 1fr auto;gap:clamp(14px,2.6vw,40px);align-items:center;padding:26px clamp(6px,2vw,20px);border-bottom:1px solid var(--line);transition:.32s;position:relative}
.rung:hover{background:var(--white)}
.rung .rn{font-size:.81rem;font-weight:700;color:var(--gold);font-variant-numeric:tabular-nums}
.rung h3{font-size:clamp(1.45rem,2.4vw,2rem);margin-bottom:3px}
.rung .rd{font-size:.96rem;max-width:60ch}
.rung .rside{text-align:right;display:flex;flex-direction:column;align-items:flex-end;gap:9px;white-space:nowrap}
.rung .price{font-family:var(--display);font-size:1.5rem;font-weight:600;color:var(--ink)}
.rung .price small{font-size:.56rem;font-family:var(--sans);text-transform:uppercase;letter-spacing:.16em;font-weight:700;color:var(--muted);display:block}
.rung.flag{background:linear-gradient(90deg,rgba(194,154,71,.09),transparent)}
.rung .badge{position:absolute;top:13px;left:clamp(6px,2vw,20px);font-size:.59rem;font-weight:700;text-transform:uppercase;letter-spacing:.16em;color:var(--gold)}
.forwho{list-style:none;margin:0;padding:0;display:grid;gap:14px}
.forwho li{position:relative;padding-left:30px;font-size:1.05rem;line-height:1.55}
.forwho li:before{content:"";position:absolute;left:0;top:10px;width:16px;height:2px;background:var(--pine,#2A5140)}

/* ================= testimonials ================= */
.tst{text-align:center;position:relative}
.tst .qmark{font-family:var(--display);font-size:4rem;line-height:.5;color:var(--gold-soft);margin-bottom:10px}
.tst-stage{position:relative;min-height:220px;max-width:800px;margin:0 auto}
.tst-item{position:absolute;inset:0;opacity:0;transition:opacity .8s;pointer-events:none}
.tst-item.on{opacity:1;pointer-events:auto}
.tst-item blockquote{font-family:var(--display);font-size:clamp(1.6rem,3vw,2.4rem);font-weight:500;line-height:1.28;color:var(--ink);margin-bottom:22px}
.tst-item .who{display:inline-flex;align-items:center;gap:12px}
.tst-item .av{width:42px;height:42px;border-radius:50%;display:grid;place-items:center;font-family:var(--display);font-weight:600;color:#fff}
.tst-item:nth-child(1) .av{background:var(--berry)}.tst-item:nth-child(2) .av{background:var(--pine)}.tst-item:nth-child(3) .av{background:var(--gold);color:var(--ink)}
.tst-item .who b{display:block;font-weight:700;font-size:.94rem}
.tst-item .who small{color:var(--muted);font-size:.79rem}
.tst-dots{display:flex;gap:9px;justify-content:center;margin-top:20px}
.tst-dots button{width:8px;height:8px;border-radius:50%;border:0;background:var(--sage);cursor:pointer;padding:0;transition:.3s}
.tst-dots button.on{background:var(--pine);width:24px;border-radius:4px}

/* ================= journal ================= */
.jr-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:34px}
.jr{background:var(--white);border:1px solid var(--line-2);border-radius:var(--r-lg);overflow:hidden;transition:.32s;display:flex;flex-direction:column}
.jr:hover{transform:translateY(-5px);box-shadow:0 30px 60px -46px rgba(34,48,42,.5)}
.jr .jt{aspect-ratio:16/10;position:relative;display:flex;align-items:flex-end;padding:14px;overflow:hidden}
.jr:nth-child(1) .jt{background:linear-gradient(150deg,#E7DBE3,#D6B6C6)}
.jr:nth-child(2) .jt{background:linear-gradient(150deg,#DBE9D2,#B6CDAC)}
.jr:nth-child(3) .jt{background:linear-gradient(150deg,#EDDFC0,#E3C59C)}
.jr .cat{background:rgba(255,255,255,.86);border-radius:100px;padding:5px 12px;font-size:.67rem;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--pine);position:relative;z-index:1}
.jr .jb{padding:22px 24px 26px;display:flex;flex-direction:column;flex:1}
.jr .date{font-size:.75rem;color:var(--muted);margin-bottom:7px;font-weight:600}
.jr h3{font-size:1.35rem;margin-bottom:9px;line-height:1.16}
.jr p{font-size:.91rem;margin-bottom:15px;flex:1}
.jr .tlink{font-size:.81rem}

/* ================= newsletter ================= */
.news{background:linear-gradient(155deg,#EEF3EB,#E2ECDC);border-radius:var(--r-xl);padding:clamp(36px,4.4vw,60px);position:relative;overflow:hidden;border:1px solid var(--line-2)}
.news .bot{position:absolute;right:-16px;bottom:-24px;width:250px;opacity:.28;pointer-events:none}
.news-inner{position:relative;z-index:1;max-width:560px}
.news .kicker{margin-bottom:14px}
.news h2{font-size:clamp(2rem,3.6vw,3rem);margin-bottom:10px}
.news p{margin-bottom:8px}
.news .mag{font-family:var(--display);font-size:1.28rem;color:var(--pine);margin-bottom:24px}
.news-form{display:flex;gap:11px;flex-wrap:wrap}
.news-form input{flex:1 1 240px;padding:15px 22px;border-radius:100px;border:1.5px solid var(--line);background:rgba(255,255,255,.7);color:var(--ink);font-family:inherit;font-size:1rem}
.news-form input:focus{outline:none;border-color:var(--pine);background:#fff}
.news-success{display:none;margin-top:15px;font-family:var(--display);font-size:1.28rem;color:var(--pine)}
.news-success.show{display:block}

/* ================= faq ================= */
.faq{max-width:800px;margin:34px auto 0;border-top:1px solid var(--line)}
.faq details{border-bottom:1px solid var(--line)}
.faq summary{cursor:pointer;list-style:none;padding:21px 4px;font-family:var(--display);font-size:1.4rem;color:var(--ink);display:flex;justify-content:space-between;gap:20px;align-items:center}
.faq summary::-webkit-details-marker{display:none}
.faq summary .pm{color:var(--gold);transition:.3s;flex:none}
.faq details[open] summary .pm{transform:rotate(45deg)}
.faq .fa{padding:0 4px 22px;color:var(--muted);max-width:66ch}

/* ================= final ================= */
.final{background:linear-gradient(160deg,#E8F1E3,#DBE9D2);text-align:center}

/* ================= footer ================= */
footer{background:var(--white);color:var(--muted);padding:60px 0 30px;border-top:1px solid var(--line)}
.ft-top{display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr;gap:32px;padding-bottom:40px;border-bottom:1px solid var(--line)}
.ft-brand{font-family:var(--display);font-size:1.65rem;color:var(--ink);display:flex;align-items:center;gap:10px;margin-bottom:13px}
.ft-brand .leaf{width:28px;height:28px}
.ft-col h4{font-size:.71rem;text-transform:uppercase;letter-spacing:.15em;color:var(--pine);margin-bottom:14px;font-weight:700}
.ft-col ul{list-style:none;display:flex;flex-direction:column;gap:9px}
.ft-col a{font-size:.93rem;color:var(--muted);transition:.2s}
.ft-col a:hover{color:var(--pine)}
.ft-col p{font-size:.93rem;max-width:32ch}
.ft-disc{font-size:.79rem;color:#8b9a8f;padding:22px 0;border-bottom:1px solid var(--line);max-width:96ch}
.ft-bottom{display:flex;justify-content:space-between;flex-wrap:wrap;gap:12px;padding-top:20px;font-size:.77rem;color:#8b9a8f}

/* reveal */
html.js .rv{opacity:0;transform:translateY(22px);transition:opacity .85s cubic-bezier(.2,.7,.2,1),transform .85s cubic-bezier(.2,.7,.2,1)}
html.js .rv.in{opacity:1;transform:none}

/* responsive */
@media(max-width:960px){
  .hero .wrap,.bio-grid,.method{grid-template-columns:1fr;gap:34px}
  .hero-visual,.bio-photo{max-width:430px;margin:0 auto}
  .steps{grid-template-columns:1fr}
  .stage-grid,.jr-grid{grid-template-columns:1fr 1fr}
  .ft-top{grid-template-columns:1fr 1fr}
}
@media(max-width:720px){
  .nav-mid{display:none}.burger{display:block}
  .nav-mid.open{display:flex;position:absolute;top:100%;left:0;right:0;flex-direction:column;align-items:flex-start;gap:18px;background:var(--white);padding:22px var(--gutter);border-bottom:1px solid var(--line-2);box-shadow:0 30px 50px -30px rgba(34,48,42,.4)}
  .nav-drop .panel{position:static;transform:none;opacity:1;visibility:visible;box-shadow:none;border:0;padding:8px 0 0;width:auto}
  .si-grid,.stage-grid,.qopts,.stats,.jr-grid{grid-template-columns:1fr}
  .rung{grid-template-columns:auto 1fr;gap:12px}
  .rung .rside{grid-column:1/-1;text-align:left;align-items:flex-start;flex-direction:row;justify-content:space-between;width:100%}
  .ft-top{grid-template-columns:1fr}
  .bio-photo .quote-card{right:10px}
}
@media(prefers-reduced-motion:reduce){*{animation:none!important;scroll-behavior:auto}html.js .rv{opacity:1;transform:none;transition:none}}

.brand{gap:10px}
.brand-mark{display:inline-flex;color:var(--pine)}
.brand-mark svg{height:30px;width:auto;display:block}
.brand-word{font-family:var(--display);font-size:1.55rem;font-weight:600;letter-spacing:.2em;text-transform:uppercase;color:var(--ink)}
.ft-logo{color:var(--pine);margin-bottom:14px}
.ft-logo svg{height:76px;width:auto;display:block}
@media(max-width:720px){.brand-mark svg{height:26px}.brand-word{font-size:1.35rem}}

/* ===== Apple-clean overrides ===== */
:root{--gold:#3E7057;--gold-soft:#C7D8C0;}
body{letter-spacing:-.011em}
h1,h2,h3,h4{font-weight:600;letter-spacing:-.021em;line-height:1.06}
.h-hero{font-weight:700;letter-spacing:-.035em;line-height:1.03}
.h-sect{font-weight:700;letter-spacing:-.03em}
.it{color:var(--pine);font-weight:700}
.kicker{font-weight:600;letter-spacing:.15em}
.hero .dq{color:var(--pine);font-weight:500}
.bio .vuln{font-weight:600;font-size:1.4rem;color:var(--ink)}
.tst-item blockquote{font-weight:600;letter-spacing:-.02em}
.qstep h3,.qresult h3{font-weight:700;letter-spacing:-.02em}
.stat .n{font-weight:700;letter-spacing:-.03em}
.rung .price{font-weight:700}
.faq summary{font-weight:600}
.news .mag{font-weight:600;color:var(--pine)}
.hero-meet{font-weight:600}
.bio-photo .quote-card{font-weight:600}
.step .sn{font-weight:700}
.brand-word{letter-spacing:.16em;font-weight:600;font-size:1.5rem}
.brand-mark svg{height:44px}
.ft-logo svg{height:82px}
/* calmer, flatter surfaces */
.aura span{opacity:.2}
.si-imagine{background:#EAF1E6}
.news{background:#EEF3EB}
.final{background:#EDF3E9}
.qbar span{background:var(--pine)}
.btn-gold{background:var(--pine);color:#F4F8F1;border-color:var(--pine)}
.btn-gold:hover{background:var(--pine-deep)}
.rung.flag{background:linear-gradient(90deg,rgba(42,81,64,.06),transparent)}

@media(max-width:720px){
  .shead,.shead.center{text-align:center;margin-left:auto;margin-right:auto}
  .shead[style]{display:block!important;text-align:center!important;margin-left:auto;margin-right:auto}
  .kicker{justify-content:center}
  .hero-copy{text-align:center}
  .hero-copy .lead{margin-left:auto;margin-right:auto}
  .hero-cta{justify-content:center}
  .quiz-lead{justify-content:center}
  .bio{text-align:center}
  .bio .vuln{border-left:0;padding-left:0;margin-left:auto;margin-right:auto}
  .bio-cred{justify-content:center}
  .si-col{text-align:center}
  .si-col ul{display:inline-block;text-align:left}
  .step{text-align:center}
  .stage{text-align:center;align-items:center}
  .m-panel{text-align:center}
  .m-panel ul{display:inline-block;text-align:left}
  .jr .jb{text-align:center;align-items:center}
  .news-inner{text-align:center;margin-left:auto;margin-right:auto}
  .news-form{justify-content:center}
  .rung{display:block;text-align:center}
  .rung .rn{display:block;margin-bottom:4px}
  .rung .rside{margin-top:12px;flex-direction:column;align-items:center;text-align:center;width:100%}
  .rung .rd{margin-left:auto;margin-right:auto}
  .rung .badge{position:static;display:block;margin-bottom:6px}
  .ft-top{text-align:center}
  .ft-logo svg{margin-left:auto;margin-right:auto}
  .ft-col p{margin-left:auto;margin-right:auto}
  .ft-disc{text-align:center;margin-left:auto;margin-right:auto}
  .ft-bottom{justify-content:center;text-align:center}
}
.qgrid2{display:grid;grid-template-columns:1fr 1fr;gap:11px}
.qphone{display:flex;gap:11px;align-items:stretch}
.qphone select{flex:0 0 auto;max-width:210px;padding:15px 13px;border:1.5px solid var(--line);border-radius:12px;font-family:inherit;font-size:1rem;background:var(--white);color:var(--ink);cursor:pointer}
.qphone select:focus{outline:none;border-color:var(--pine)}
.qphone input{flex:1;width:auto}
@media(max-width:520px){.qgrid2{grid-template-columns:1fr}.qphone{flex-direction:column}.qphone select{max-width:none}}
/* silky shimmer */
.btn{position:relative;overflow:hidden}
.btn::after{content:"";position:absolute;inset:0;background:linear-gradient(100deg,transparent 25%,rgba(255,255,255,.5) 50%,transparent 75%);transform:translateX(-130%) skewX(-16deg);animation:ctaShimmer 6.5s ease-in-out infinite;pointer-events:none}
.btn-ghost::after{background:linear-gradient(100deg,transparent 25%,rgba(75,122,97,.22) 50%,transparent 75%)}
@keyframes ctaShimmer{0%{transform:translateX(-130%) skewX(-16deg)}50%,100%{transform:translateX(130%) skewX(-16deg)}}
.hero h1 .it{background:linear-gradient(105deg,var(--pine) 0 38%,#A6CDB4 50%,var(--pine) 62% 100%);background-size:230% 100%;-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent;color:transparent;animation:wordShimmer 6.5s ease-in-out infinite}
@keyframes wordShimmer{0%{background-position:140% 0}50%,100%{background-position:-40% 0}}
@media(prefers-reduced-motion:reduce){.btn::after{display:none}.hero h1 .it{-webkit-text-fill-color:var(--pine);color:var(--pine);animation:none}}
/* contact form */
section[id]{scroll-margin-top:92px}
.contact-grid{display:grid;grid-template-columns:.82fr 1.18fr;gap:clamp(28px,4vw,60px);align-items:start}
.contact-points{list-style:none;margin-top:22px;display:flex;flex-direction:column;gap:11px}
.contact-points li{position:relative;padding-left:27px;color:var(--muted);font-size:.96rem}
.contact-points li::before{content:"";position:absolute;left:0;top:5px;width:17px;height:17px;border-radius:50%;background:var(--cloud) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='9' height='9' viewBox='0 0 24 24' fill='none' stroke='%232A5140' stroke-width='3.4' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='20 6 9 17 4 12'/%3E%3C/svg%3E") center no-repeat}
.contact-form{background:var(--white);border:1px solid var(--line-2);border-radius:var(--r-xl);padding:clamp(24px,3vw,40px);box-shadow:0 40px 90px -60px rgba(34,48,42,.5)}
.cf{margin-bottom:15px;display:flex;flex-direction:column;gap:7px}
.cf-grid2{display:grid;grid-template-columns:1fr 1fr;gap:15px}
.cf label{font-size:.85rem;font-weight:600;color:var(--ink)}
.cf input,.cf select,.cf textarea{width:100%;padding:13px 15px;border:1.5px solid var(--line);border-radius:12px;font-family:inherit;font-size:1rem;background:var(--white);color:var(--ink);transition:.2s}
.cf input:focus,.cf select:focus,.cf textarea:focus{outline:none;border-color:var(--pine)}
.cf textarea{resize:vertical;min-height:96px}
.cf .qphone input{flex:1;width:auto}
.cf-check{display:flex;gap:11px;align-items:flex-start;font-size:.85rem;color:var(--muted);margin:8px 0 16px;cursor:pointer;line-height:1.45}
.cf-check input{margin-top:2px;width:18px;height:18px;flex:none;accent-color:var(--pine)}
.cf-human{background:var(--cloud);border-radius:12px;padding:14px 15px}
.cf-human label{font-size:.9rem;margin-bottom:9px}
.cf-human input{max-width:130px}
.cf-hp{position:absolute!important;left:-9999px!important;width:1px!important;height:1px!important;opacity:0;pointer-events:none}
.cf-submit{width:100%;margin-top:6px}
.cf-error{color:#A23B4E;font-size:.88rem;margin-top:12px;display:none}
.cf-error.show{display:block}
.cf-success{display:none;background:var(--white);border:1px solid var(--line-2);border-radius:var(--r-xl);padding:clamp(28px,3vw,44px);text-align:center;font-weight:600;font-size:1.1rem;color:var(--pine);box-shadow:0 40px 90px -60px rgba(34,48,42,.5)}
.cf-success.show{display:block}
@media(max-width:860px){.contact-grid{grid-template-columns:1fr;gap:30px}.contact-intro{text-align:center}.contact-points{display:inline-block;text-align:left}}
@media(max-width:520px){.cf-grid2{grid-template-columns:1fr}}
/* recreated logo */
.brand-mark svg{height:38px;width:auto;display:block}
.ft-logo{color:var(--pine);display:flex;flex-direction:column;align-items:flex-start;gap:7px;margin-bottom:14px}
.ft-mark svg{height:44px;width:auto;display:block}
.ft-word{font-family:var(--display);font-size:1.5rem;font-weight:700;letter-spacing:.22em;text-transform:uppercase;color:var(--ink);line-height:1}
.ft-sub{font-size:.6rem;font-weight:600;letter-spacing:.34em;text-transform:uppercase;color:var(--muted)}
@media(max-width:720px){.ft-logo{align-items:center;text-align:center}}
/* contact balance */
.contact-grid{align-items:center}
.contact-sign{margin-top:24px;padding-top:22px;border-top:1px solid var(--line-2);font-size:1.06rem;color:var(--ink);font-weight:500;max-width:34ch;line-height:1.5}
.contact-sign span{display:block;margin-top:9px;font-size:.9rem;font-weight:700;color:var(--pine);letter-spacing:.02em}
.contact-form{padding:clamp(22px,2.6vw,34px)}
.cf{margin-bottom:13px}
.cf textarea{min-height:76px}
@media(max-width:860px){.contact-grid{align-items:start}.contact-sign{margin-left:auto;margin-right:auto}}
/* actual logo, thickened */
.brand-mark svg{height:46px;width:auto;display:block}
.ft-logo{display:block;color:var(--pine);margin-bottom:14px}
.ft-logo svg{height:90px;width:auto;display:block}
@media(max-width:720px){.ft-logo svg{margin-left:auto;margin-right:auto}}
/* contact: full-width form, centered intro on top */
.contact-grid{display:block}
.contact-intro{text-align:center;max-width:700px;margin:0 auto 34px}
.contact-intro .kicker{justify-content:center}
.contact-points{display:inline-block;text-align:left;margin-top:20px}
.contact-sign{margin-left:auto;margin-right:auto;max-width:56ch;text-align:center}
.contact-formwrap,.contact-form{max-width:100%}
.cf-grid3{display:grid;grid-template-columns:1fr 1fr 1fr;gap:15px}
.cf-submit{display:flex;width:100%;max-width:340px;margin:8px auto 0}
@media(max-width:760px){.cf-grid2,.cf-grid3{grid-template-columns:1fr}}
/* client revision: hero trust line + approach pillars */
.hero-trust{margin-top:18px;font-size:.8rem;font-weight:600;color:var(--muted);letter-spacing:.02em}
.approach-pillars{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:36px}
.pillar{background:var(--white);border:1px solid var(--line-2);border-radius:var(--r-lg);padding:30px 28px}
.pillar .pnum{font-family:var(--display);font-size:1rem;font-weight:700;color:var(--gold);letter-spacing:.04em}
.pillar h3{font-size:1.4rem;margin:10px 0 8px}
.pillar p{font-size:.96rem}
@media(max-width:860px){.approach-pillars{grid-template-columns:1fr}}
@media(max-width:720px){.hero-trust{text-align:center}.pillar{text-align:center}}
/* iPad: collapse nav to hamburger, tidy footer */
@media(max-width:1024px){
  .nav-mid{display:none}
  .burger{display:block}
  .nav-mid.open{display:flex;position:absolute;top:100%;left:0;right:0;flex-direction:column;align-items:flex-start;gap:18px;background:var(--white);padding:22px var(--gutter);border-bottom:1px solid var(--line-2);box-shadow:0 30px 50px -30px rgba(34,48,42,.4)}
  .nav-drop .panel{position:static;transform:none;opacity:1;visibility:visible;box-shadow:none;border:0;padding:8px 0 0;width:auto}
  .ft-top{grid-template-columns:1fr 1fr;gap:30px}
}
/* mobile: equal-width hero CTAs */
@media(max-width:720px){
  .hero-cta{flex-direction:column;align-items:stretch}
  .hero-cta .btn{width:100%;justify-content:center}
}
/* sticky bottom CTA */
.sticky-cta{position:fixed;left:0;right:0;bottom:0;z-index:70;display:flex;align-items:center;justify-content:center;gap:20px;padding:14px 22px;background:var(--pine);color:#F4F8F1;text-decoration:none;transform:translateY(115%);transition:transform .45s cubic-bezier(.2,.7,.2,1);box-shadow:0 -12px 34px -20px rgba(34,48,42,.6)}
.sticky-cta.show{transform:translateY(0)}
.sticky-cta .sc-text{font-family:var(--display);font-weight:600;font-size:1.06rem;letter-spacing:-.012em}
.sticky-cta .sc-btn{background:#F5F8F2;color:var(--pine);font-weight:700;font-size:.88rem;padding:9px 20px;border-radius:100px;white-space:nowrap;flex:none;transition:background .25s}
.sticky-cta:hover .sc-btn{background:#fff}
@media(max-width:600px){.sticky-cta{gap:12px;padding:11px 15px}.sticky-cta .sc-text{font-size:.9rem}.sticky-cta .sc-btn{padding:8px 15px;font-size:.8rem}}
@media(prefers-reduced-motion:reduce){.sticky-cta{transition:none}}
.hero-photo{width:100%;height:100%;object-fit:cover;object-position:82% 34%;display:block}
.bio-photo-img{width:100%;height:100%;object-fit:cover;object-position:center 22%;display:block}
/* newsletter list + multi-paragraph FAQ */
.news-list{list-style:none;margin:16px 0 22px;display:flex;flex-direction:column;gap:9px;max-width:520px}
.news-list li{position:relative;padding-left:27px;font-size:.95rem;color:var(--ink)}
.news-list li::before{content:"";position:absolute;left:0;top:4px;width:17px;height:17px;border-radius:50%;background:var(--white) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='9' height='9' viewBox='0 0 24 24' fill='none' stroke='%232A5140' stroke-width='3.4' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='20 6 9 17 4 12'/%3E%3C/svg%3E") center no-repeat}
.faq .fa p{margin-bottom:11px}
.faq .fa p:last-child{margin-bottom:0}
@media(max-width:720px){.news-list{display:inline-block;text-align:left}}
.nav{padding-left:var(--gutter);padding-right:var(--gutter)}

/* nav wordmark: full lockup at the top, compact (sunrise + LIRA) once .scrolled */
.brand-mark svg{height:84px;transition:height .3s ease}
header.scrolled .brand-mark svg{height:46px}
header{transition:.3s,margin-bottom .3s ease}
header.scrolled{margin-bottom:38px}
.brand-mark .logo-sub{transition:opacity .2s ease}
header.scrolled .brand-mark .logo-sub{opacity:0}
@media (prefers-reduced-motion:reduce){.brand-mark svg,header,.brand-mark .logo-sub{transition:none}}
