Avocado Toast Serves 1 This avocado toast is quick and easy breakfast idea that’s both delicious and nutritious? Packed with Healthy fats, it is guaranteed to keep you full longer. This toast is the perfect way to start your day off on the right track. Ingredients: 1 Avocado Small avocado 1 teaspoon of good olive […]
Skin Glow Green Juice Serves 2 This green juice recipe is the perfect morning drink for achieving a healthy, radiant skin. Packed with nourishing ingredients and rich in antioxidants and essential vitamins that are essential for promoting healthy skin. It is incredibly easy to make. Simply pack the ingredients in ziplock bags and freeze them for
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Chia pudding recipe Serves 1 Chia Pudding is a quick and healthy breakfast or snack. It is delicious and nutrient-dense, known for its high- fiber content and heart-healthy omega-3 fatty acids. This pudding is sure to become a new favorite. Ingredients: 1 cup of chia seeds 2 cups of coconut milk 2 tablespoons of maple
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Super easy and delicious hormone-balancing smoothie Serves 1 This nutrient dense smoothie is a quick and easy way to balance your hormones and boost your energy levels, Whether you’re looking to improve your mood, reduce PMS symptoms, or enhance your fertility, this smoothie is the perfect way to kick-start your day and feel your best.
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