Breakfast

Avocado Toast

Avocado Toast Serves 1 This avocado toast is quick and easy breakfast idea that’s both delicious and nutritious? Packed with Healthy fats, it is guaranteed to keep you full longer. This toast is the perfect way to start your day off on the right track. Ingredients: 1 Avocado Small avocado 1 teaspoon of good olive […]

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Chia pudding recipe

Chia pudding recipe Serves 1 Chia Pudding is a quick and healthy breakfast or snack. It is delicious and nutrient-dense, known for its high- fiber content and heart-healthy omega-3 fatty acids. This pudding is sure to become a new favorite. Ingredients: 1 cup of chia seeds 2 cups of coconut milk 2 tablespoons  of maple

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