Super easy and delicious hormone-balancing smoothie
Serves 1
This nutrient dense smoothie is a quick and easy way to balance your hormones and boost your energy levels, Whether you’re looking to improve your mood, reduce PMS symptoms, or enhance your fertility, this smoothie is the perfect way to kick-start your day and feel your best.
Ingredients:
- 1 cup unsweetened almond milk
- 1/2 cup frozen wild blueberries
- 1/2 banana
- 1 tablespoon ground flaxseed
- 1 teaspoon maca powder
- 1/2 teaspoon cinnamon
- 1 tablespoon of almond butter
- 1 teaspoon date syrup
Instructions:
- Combine all ingredients in a blender and blend until smooth.
- Add more almond milk or water if necessary to achieve desired consistency.
- Pour into a glass and enjoy
