Services

Our approach focuses on creating sustainable habits and lifestyle changes that will help you achieve your goals and maintain them over time.

Congratulations on taking the first step in prioritizing your
health and overall well-being.

Please click on learn more bellow , fill out the form and one of our team members
will contact you …

Tess has been my go-to person to get me back on track with my daily meals and workout routine. Her caring and warm approach had helped me deal with any new issues that arise. Tess is very caring and dependable. With her guidance, I have learned the advantages about food combining that are nutrient dense and keep me full longer based on the lab test she ran. I have lost 20 pounds since our journey started, she has been such a joy, I look forward to our weekly sessions and she continues to inspire me.

Brian P. Customer

    Our Functional Holistic Health approach is designed to identify the root cause of your health issues and provide you with tailored solutions that help restore balance to your body and mind.

    Are you ready to show up fully for yourself and commit to
    becoming the healthiest & happiest version of you?

    Standard

    Full Body Functional Wellness

    Comprehensive functional medicine laboratory testing for the busy individual seeking a better quality of life.

    This program includes:

    •  An initial virtual consult to go over your goals
    • Comprehensive lab testing based on your health issues
    • 90 minute detailed lab review + consultation that includes lifestyle changes and recommendations
    • 30 days of messaging access to ensure that you have the support you need to achieve long-lasting results.

    PREMIUM

    Private Health Consulting

    Personalized 1:1 program is co-created with your individual unique needs to have a profound long-lasting impact on your overall health and lifestyle

    This program includes :

    • 1:1 customized virtual coaching sessions
    • Unlimited access to messaging/email support
    • Comprehensive Laboratory panels that assess overall internal health focusing on your individual health and wellness needs.
    • Creating a customized goals list to focus on between sessions

    Clients also hire us if they need help with...

    Event Wellness Support

    We provide superfoods, energy-boosting food and beverages to keep stress low and energy high throughout events such as concerts, conferences, athletic games, product launch and corporate events.

    Testing + Supplements

    We offer comprehensive laboratory testing to determine the best supplements for each individual's specific body, rather than a one-size-fits-all approach, to help them feel, look, and perform their best.

    Support for Support Staff

    We teach support staff, including house managers, executive assistants, nutritionists, trainers, cleaning staff, and personal chefs, how to set up everything their lives to ensure their health and performance needs are met.

    Preventing Health Decline

    We help clients learn about their bodies and prevent health decline or lingering symptoms by finding detailed information about their current lab testing, including gut health, hormones, neurotransmitters, genetics, nutrient levels, minerals levels, metabolic pathways, detoxification pathways, and more.

    Accountability Coaching:

    We provide accountability coaching to discuss mental, physical, and emotional health, find the root cause of health or wellness issues, and work together to fix the problem at a deeper level, with long lasting results, because nourishment goes far beyond what's on the plate.

    Event Wellness Support

    We provide superfoods, energy-boosting food and beverages to keep stress low and energy high throughout events such as concerts, conferences, athletic games, product launch and corporate events.

    Testing + Supplements

    We offer comprehensive laboratory testing to determine the best supplements for each individual’s specific body, rather than a one-size-fits-all approach, to help them feel, look, and perform their best. 

    Support for Support Staff

    We teach support staff, including house managers, executive assistants, nutritionists, trainers, cleaning staff, and personal chefs, how to set up everything their lives to ensure their health and performance needs are met.

    Preventing Health Decline

    We help clients learn about their bodies and prevent health decline or lingering symptoms by finding detailed information about their current lab testing, including gut health, hormones, neurotransmitters, genetics, nutrient levels, minerals levels, metabolic pathways, detoxification pathways, and more.

    Accountability Coaching

    We provide accountability coaching to discuss mental, physical, and emotional health, find the root cause of health or wellness issues, and work together to fix the problem at a deeper level, with long lasting results, because nourishment goes far beyond what’s on the plate.

    Testing + Supplements

    We conduct comprehensive laboratory testing to identify any deficiencies in vitamins, minerals, and hormones that may be unique to each individual's body. By tailoring our recommendations to their specific needs, we strive to help our clients achieve optimal health, appearance, and performance

    Accountability Coaching

    Our Accountability Coaching involves arranging virtual coaching sessions where we attentively listen and discuss the client's mental, physical, and emotional well-being. We then create a robust plan to help them achieve their goals and lead their most fulfilling life.

    Support for Support Staff

    We teach support staff, including house managers, executive assistants, nutritionists, trainers, cleaning staff, and personal chefs, how to set up everything their lives to ensure their health and performance needs are met.

    Preventing Health Decline

    We help clients learn about their bodies and prevent health decline or lingering symptoms by finding detailed information about their current lab testing, including gut health, hormones, neurotransmitters, genetics, nutrient levels, minerals levels, metabolic pathways, detoxification pathways, and more.

    Event Wellness Support

    We provide superfoods, energy-boosting food and beverages to keep stress low and energy high throughout events such as concerts, conferences, athletic games, product launch and corporate events.

    Non-Toxic Living

    Our expert team is dedicated to educating clients and their staff on the benefits of living free from harmful toxins. With personalized consultations, we guide them through every step of the process. Our approach is simple yet effective, starting with assessing and detoxifying their home .. including laundry room , pantry , fridge , air quality and personal hygiene products. We believe in empowering our clients with the fundamentals of non-toxic living, leading to improved health and a healthier environment for themselves and their loved ones.

    Testing + Supplements

    We conduct comprehensive laboratory testing to identify any deficiencies in vitamins, minerals, and hormones that may be unique to each individual's body. By tailoring our recommendations to their specific needs, we strive to help our clients achieve optimal health, appearance, and performance.

    Accountability Coaching

    Our Accountability Coaching involves arranging virtual coaching sessions where we attentively listen and discuss the client's mental, physical, and emotional well-being. We then create a robust plan to help them achieve their goals and lead their most fulfilling life.

    Hosting wellness events

    We provide customized superfoods meals, drinks, smoothies, and wellness shots for events such as product launches, wellness retreats, athletic games, and corporate events.

    Wellness support for the office

    Clients hire us to curate their office pantries and fridges with premium-quality, and nutrient-dense snacks for optimum performance and creativity. We take immense pride in delivering unparalleled service and ensuring that our client's staff are always fuelled with the best and healthiest snack choices.

    Preventing Health Decline

    We empower our clients with knowledge about their bodies and prevent health decline by providing detailed information from their laboratory testing. We examine various aspects such as gut health, hormones, neurotransmitters, genetics, nutrient and mineral levels, metabolic pathways, detoxification pathways, and more. After that, we create a system that incorporates lifestyle , supplements and environmental changes for optimal youthfulness and energy.

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